Wednesday, November 3, 2010

Feel Better Soup


Seeing as though Sydney is putting us through this dreadful extended wintry weather I suppose soup is not completely inappropriate in November.

I can't believe it was 30 degree all weekend and then today I had a scarf and coat on until midday - what is with that!

All this up and down weather means that flu season has arrived late and everyone seems to have a sniffle- this soup is my sniffle cure. It's actually gotten to the point where I crave it when the first symptoms appear and will drag myself half dead to the shops to pick up some ingredients if I don't have things I need for it.

Although the best part about this soup is that you just chuck in whatever you have in the fridge and hope for the best. The only must haves are chicken stock and garlic, rumoured to have restorative properties for colds, they kickstart a placebo effect that makes me feel instantly better!

This time I used:

Onion, garlic and bacon fried together

1 litre Chicken Stock

(Everyone Gasp! this time I used stock cubes! purists give up the perfectionism now - when you're sick it will work whether it's fresh or not and if you don't have homemade or a tetra pack on hand it's fine! get over it!

2 carrots chopped into little squares

1 stick celery chopped up (plus some of the tops chopped up)

1 potato grated in for a little bulk

Salt and pepper

I always serve with garlic bread to up the healthy garlic factor - plus it's just yummy!

Other things you can (and I have) pop(ped) in-

Shredded leftover bbq chicken - I've even poached a chicken breast in the cooking soup and then shredded it.

Chopped Chorizo

A tin of tomatoes

Pearl barley (I didn't love this but you might!)

Coriander and chilli and lime for a Tom yum style hit!

The depths of your fridge are the limit! Bubble the ingredients together until cooked and soft and lovely.

You'll feel better, it's simple and quick and it's actually good for you so everyone wins. In fact I could do with a steaming bowl right now, plus BBC's pride and prejudice on TV and a blanky...

1 comment:

  1. Yes what is with this crazy weather? I was given a great stock base that taste like barbecued chicken! It is so tasty!

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